Cheesy Garlic Chicken Wraps – Easy 25-Minute Dinner Recipe

Introduction

Cheesy Garlic Chicken Wraps are the ultimate comfort food meets quick weeknight dinner. Imagine juicy chicken, golden with garlic butter, wrapped in a soft tortilla and loaded with melted cheese. They’re warm, gooey, and satisfying – everything you crave in a handheld meal.

These wraps are a hit for busy families, picky eaters, and anyone who loves garlic bread and cheesy chicken. Perfect for quick dinners, game nights, or even meal prep lunches, they bring restaurant-style flavor to your kitchen with minimal effort.

History / Background

Wraps gained popularity in the U.S. in the 1990s as a lighter alternative to sandwiches, but the cheesy garlic chicken version is a mashup of two comfort food classics: garlic bread and grilled chicken wraps. Think of it as a Tex-Mex twist on Italian-American flavors – cheesy, garlicky, and wrapped up in a tortilla for grab-and-go convenience.

Why You’ll Love This Recipe

• ✅ Quick & easy – ready in under 30 minutes.

• 🧀 Extra cheesy – melted mozzarella and cheddar make every bite gooey.

• 🧄 Garlic lovers approved – buttery garlic flavor runs through every layer.

• 👨‍👩‍👧‍👦 Family-friendly – picky eaters love it, and you can customize toppings.

• 💵 Budget-friendly – made with simple pantry staples and leftover chicken.

• 🥗 Versatile – great for dinner, meal prep, or next-day lunches.

Cheesy Garlic Chicken Wraps

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: Natalie Edwards
• Total Time: 25 minutes
• Yield: 4 servings 1x

Print Recipe

Pin Recipe

Description

Ingredient Notes

• Chicken – Boneless, skinless chicken breasts work best, but you can also use thighs or leftover rotisserie chicken.
• Garlic – Fresh garlic is key, but garlic powder works in a pinch.
• Cheese – Mozzarella melts beautifully, while cheddar adds flavor. You can swap in Monterey Jack, provolone, or pepper jack for extra kick.
• Tortillas – Large flour tortillas hold everything together. Low-carb or whole wheat tortillas are great substitutes.
• Butter – Used to make the garlic butter spread. Olive oil can be used for a lighter version.
• Seasonings – Italian seasoning, paprika, salt, and pepper give the chicken flavor without complicating the recipe.

---

Ingredients

Scale 1x2x3x

• 2 medium chicken breasts (about 1 lb), cooked and sliced or shredded
• 2 tbsp butter
• 3 cloves garlic, minced
• 1 tsp Italian seasoning
• ½ tsp paprika
• Salt & pepper, to taste
• 4 large flour tortillas
• 1 cup shredded mozzarella cheese
• 1 cup shredded cheddar cheese
• 2 tbsp fresh parsley, chopped (optional garnish)

Cook Mode Prevent your screen from going dark

---

Instructions

1. Prepare the chicken: Season cooked chicken with paprika, Italian seasoning, salt, and pepper. Set aside.
2. Make garlic butter: Melt butter in a skillet, add minced garlic, and sauté until fragrant (about 1 minute). Remove from heat.
3. Assemble wraps: Brush each tortilla lightly with garlic butter. Place chicken in the center, sprinkle with mozzarella and cheddar, then fold into a wrap.
4. Toast wraps: Heat a clean skillet over medium heat. Place wraps seam-side down and cook for 2–3 minutes per side until golden brown and cheese is melted.
5. Serve: Slice diagonally, sprinkle with fresh parsley, and enjoy hot.

Notes

Tips & Variations

• 🔥 Spicy version: Add jalapeños, hot sauce, or pepper jack cheese.
• 🥦 Vegetarian option: Swap chicken for roasted veggies like mushrooms, bell peppers, or zucchini.
• 🥗 Healthier twist: Use whole-wheat or low-carb tortillas, and swap butter for olive oil.
• 🧀 Extra cheesy: Add cream cheese or a cheese sauce layer for extra gooeyness.

Common Mistakes to Avoid

• ❌ Overstuffing wraps – they’ll break apart while toasting.
• ❌ Skipping garlic butter – it’s the secret to that rich flavor.
• ❌ Using cold tortillas – warm them slightly so they don’t tear when folding.
• ❌ High heat toasting – burns the tortilla before the cheese melts.

Storage & Meal Prep

• Refrigerator: Store in an airtight container for up to 3 days.
• Freezer: Wrap tightly in foil or plastic wrap, freeze up to 1 month.
• Reheating: Reheat in a skillet for crispy texture, or microwave for 1–2 minutes if you’re in a rush.

Serving Suggestions

• Pair with a crisp side salad, coleslaw, or roasted veggies.
• Serve with dipping sauces: marinara, ranch, or spicy mayo.
• Make it a meal with fries, sweet potato wedges, or garlic breadsticks.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Dinner
• Method: Stovetop + Skillet Toasting
• Cuisine: American, Tex-Mex fusion

Nutrition

• Serving Size: 1 wrap
• Calories: 410
• Sugar: 2g
• Sodium: 720mg
• Fat: 20g
• Saturated Fat: 10g
• Unsaturated Fat: 7g
• Trans Fat: 0g
• Carbohydrates: 32g
• Fiber: 2g
• Protein: 28g
• Cholesterol: 85mg

FAQs

Q: Can I make these wraps ahead of time?
Yes! Assemble and refrigerate for up to 24 hours, then toast just before serving.

Q: Can I use leftover rotisserie chicken?
Absolutely – it makes this recipe even quicker.

Q: How do I keep the wraps from falling apart?
Don’t overfill, and always toast seam-side down first.

Q: What cheese melts best in these wraps?
Mozzarella is best for stretch, but cheddar gives more flavor. A mix is perfect.

Conclusion

Cheesy Garlic Chicken Wraps are quick, comforting, and absolutely addictive. They’re easy enough for a weeknight but tasty enough to serve for a casual get-together. Try this recipe, snap a photo, and let me know how your family enjoyed it!