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Grilled Cheese Burrito Recipe

Grilled Cheese Burrito Recipe


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  • Author: Natalie Edwards
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Ingredient Notes

  • Large Flour Tortillas – The base of the burrito; use 10–12 inch tortillas for easier folding.
  • Cheddar Cheese & Monterey Jack – Perfect melty combo; can sub with mozzarella, Colby Jack, or a Mexican cheese blend.
  • Seasoned Rice – Adds bulk and flavor; you can use cilantro-lime rice, Spanish rice, or leftover plain rice.
  • Protein (Chicken, Beef, or Beans) – Choose cooked shredded chicken, seasoned ground beef, black beans, or a mix.
  • Sour Cream – Adds creaminess; Greek yogurt works as a lighter swap.
  • Chili Powder & Garlic Powder – Simple seasonings that bring Tex-Mex flavor.
  • Butter or Oil – For toasting the tortilla to golden perfection.

Ingredients

Scale
  • 4 large flour tortillas (1012 inch)
  • 2 cups shredded cheddar cheese (divided)
  • 1 cup shredded Monterey Jack cheese
  • 1 cup cooked rice (seasoned or plain)
  • 1 cup cooked protein (shredded chicken, beef, or beans)
  • ½ cup sour cream (or Greek yogurt)
  • 1 tbsp chili powder
  • ½ tsp garlic powder
  • 2 tbsp butter or oil

Instructions

  1. Heat a skillet over medium heat.
  2. Place a tortilla flat on a clean surface and sprinkle ¼ cup cheddar cheese in the center.
  3. Add rice, protein, sour cream, and seasonings on top.
  4. Sprinkle Monterey Jack cheese over the filling.
  5. Roll the tortilla tightly into a burrito.
  6. In the skillet, melt butter or drizzle oil. Place the burrito seam-side down.
  7. Sprinkle extra cheese directly onto the skillet, then place the burrito on top to create a cheesy crust.
  8. Cook for 2–3 minutes until golden brown, flip, and repeat on the other side.
  9. Remove from heat, let cool slightly, slice, and serve warm.

Notes

Tips & Variations

  • 🌶️ Spicy Version: Add jalapeños, hot sauce, or chipotle peppers.
  • 🥦 Vegetarian: Use black beans, sautéed veggies, or tofu instead of meat.
  • 🥗 Healthier Version: Swap white rice for brown rice or quinoa, and use low-fat cheese.
  • 🥓 Loaded Burrito: Add bacon, pico de gallo, or guacamole for extra flavor.

Common Mistakes to Avoid

  • Overfilling the tortilla – This makes it hard to roll and causes filling to spill.
  • Skipping the cheese crust – It’s the best part of the grilled cheese burrito!
  • Too high heat – Burns the outside before the inside warms up.
  • Using small tortillas – They tear easily and can’t hold enough filling.

Storage & Meal Prep

  • Refrigerator: Store wrapped burritos in foil or an airtight container for up to 3 days.
  • Freezer: Wrap tightly in foil and freeze up to 2 months. Reheat in oven or skillet.
  • Reheating: Best reheated in a skillet to keep the tortilla crispy. Microwave works for quick reheating but may soften the tortilla.

Serving Suggestions

  • Side of salsa or pico de gallo
  • Guacamole or avocado slices
  • Mexican street corn (elote)
  • Fresh green salad
  • Iced tea, soda, or a refreshing margarita
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Lunch
  • Method: Stovetop
  • Cuisine: American, Tex-Mex

Nutrition

  • Serving Size: 1 burrito
  • Calories: 560
  • Sugar: 3g
  • Sodium: 890mg
  • Fat: 27g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg